#163 Joanna's Pregnancy Journey

This episode is unlike anything we’ve ever done on Just One More. As part of our pregnancy series, we wanted to share a series of audio diaries from the last year in which we hear from someone who is trying to get pregnant (that would be...Joanna) with all the feelings and hopes and disappointments and weirdness that entails. We hope you like it!

Links in this episode: Be Fruitful by Victoria Maizes, MD, One of my friend Anna’s R29 articles, The science behind ovulation kits, Digital pregnancy tests that Joanna likes



#098 Chiropractic Care with Dr. Laura Roos

Chiropractic care is one of those things where you either use it and feel super passionate about it, or you have no idea what it is. Daphnie is our resident chiropractic cheerleader, and Joanna (no surprise) is clueless. Our guest, Dr. Laura Roos, explains what chiropractic care is, how it might help you feel more awesome, and what to look for when you’re finding a practitioner.

Links in this episode: Dr. Laura’s website and Instagram, Find chiropractors around the country with the same specialties as Dr. Laura, Mayo Clinic info on chiropractic care, More on Sacro-Occipital TechniqueOur Acupuncture episode with Sara Vaccariello

#071 Doctor-to-Be Michael Montalbano

Michael Montalbano is going to be a doctor! This week, we talk with Michael about his unusual route to medical school, what it takes just to get accepted, and the challenges of taking care of your body while you're busy learning how to take care of other bodies. Plus, Michael uses his expertise and tells us the four things he wants YOU to do for your health.

Links: More information on Columbia's medical school curriculum, Article on burnout and alcohol use among medical students, Follow Michael on Twitter