#073 A Chat With Our Husbands

Dealing with fitness and nutrition on your own is one thing. It changes when you become part of a couple, especially a couple that lives together. What better way to discuss these challenges than with Joanna and Daphnie’s husbands? Guests Matt Healy and Stuart Ashwood talk with Joanna and Daphnie about how being married to TWO PERFECT WOMEN affects their health and how they handle any difficulties that definitely never come up because see above re. being perfect. (JK we actually let them be very honest about their experience ugh.)

Links in this episode: Joanna and Matt talked more about their relationship in Ep. 4 of the great Paper Year podcast, Matt's website, Daphnie and Stuart WON A HONEYMOON because they are so cute

#033RR Weddings

Daphnie's getting hitched, and we're rerunning our "Weddings" episode to celebrate!

It’s wedding season! Whether you’re getting married (like Daphnie) or have a lot of friends who are (like Joanna), weddings can bring up a lot of fitness and nutrition questions. How can we escape the tyranny of the Wedding Industrial Complex? How can we look our best at weddings without doing crazy crash diets? And how can we make sure we’re not “that person at the wedding who was so drunk they fell in the koi pond”? As usual, it’s all about balance. Plus, delicious muffins in “What Your Trainer Eats”.

Links in this episode: Fill out our survey!Previous episode about juice cleansesChocolate Chip Banana Muffin recipe

#033 Weddings

It’s wedding season! Whether you’re getting married (like Daphnie) or have a lot of friends who are (like Joanna), weddings can bring up a lot of fitness and nutrition questions. How can we escape the tyranny of the Wedding Industrial Complex? How can we look our best at weddings without doing crazy crash diets? And how can we make sure we’re not “that person at the wedding who was so drunk they fell in the koi pond”? As usual, it’s all about balance. Plus, delicious muffins in “What Your Trainer Eats”.

Links in this episode: Fill out our survey!, Previous episode about juice cleanses, Chocolate Chip Banana Muffin recipe