Halloween kicks off the holiday season. (Isn’t that terrible?) How do you handle all that candy? Hide it from your kids? Hide it from yourself? Hide under the table at the office party? Daphnie has great trick or treating and party tips for having a healthy holiday without being a huge downer. Plus, we talk about Daphnie’s smoothie recipe in What Your Trainer Eats.
Links from this episode: Recipe for Gnocchi with Squash and Kale, Halloween Candy Buyback, Recipe for Sweet Potato Chili, Recipe for Orzo Salad to Bring to Parties, Teal Pumpkin Project, SNL Vitamix Sketch