#009 Thanksgiving

It’s Turkey Lurkey Time! Otherwise known as Food Guilt and Family Stress Time. Joanna and Daphnie break down how can you fully enjoy your Thanksgiving without feeling overly stuffed, or overly guilty. Are mashed potatoes really so bad? Can stuffing come from somewhere other than a box? How can I go for a Turkey Trot when I have 15 houseguests? (Answers: No! Yes! We’ll tell you!) Plus, Daphnie shares her favorite exercise for when you’re traveling.

Links from this episode: Stuffin Muffins, Joanna's favorite pecan pie recipeCranberry Sauce from scratch, Jalapeno Cheddar Corn Bread recipe , Video of rocket squats