#051 Disordered Eating with Christy Harrison

This week, we welcome guest Christy Harrison to the podcast! Christy is a Registered Dietitian, Certified Dietitian Nutritionist, and Certified Intuitive Eating Counselor, which means she’s super qualified to talk to us about the world of eating disorders and disordered eating. We talk about why it’s so hard to get back in touch with our hunger cues, Health at Every Size, and what to do if we think a friend might be going through an eating disorder.

Links in this episode: Christy’s website, Christy's podcast "Food Psych", Intuitive Eating, Health at Every Size, Essay about kids and intuition