#058 Skin

Skin is super important: it’s the sack that holds all of our insides! It can also be the canary that tells us something isn’t right in the coal mine of our bodies. (Does this metaphor work?) This week, Daphnie tells us how to wash, what to eat, and whether or not to scrub in order to keep our skin attractive and effective. Plus, we talk about minor injuries in “Excuse of the Week”.

Links: Face wash with coconut oil and baking soda, Environmental Working Group Sunscreen Guide, Dry Brushing info from Goop (which is totally ridiculous but has lots of product links and I thought that might be helpful)