Fitness and nutrition experts are always giving you lists of things you should be doing. In typical Just One More fashion, we don’t do things like everybody else does. Here is Just One More’s list of 10 Things You Get To Stop Doing! Like, forever! You never have to do them again! Plus, Daphnie helps us figure out what to order at Chipotle in “Best Choice”.
Links in this episode: Our previous coverage of Eggs, Milk, Artificial Sweeteners, Carbs, and Abs
Fitness and nutrition experts are always giving you lists of things you should be doing. In typical Just One More fashion, we don’t do things like everybody else does. Here is Just One More’s list of 10 Things You Get to Stop Doing! Like, forever! You never have to do them again! Plus, Daphnie helps us figure out what to order at Chipotle in “Best Choice”.
Links in this episode: Our previous coverage of Eggs, Milk, Artificial Sweeteners, Carbs, and Abs
In honor of the upcoming Easter holiday, we’re talking about the incredible edible egg! One of nature’s best sources of protein, eggs are also low in calories, high in nutrients, and at the top of Joanna and Daphnie’s grocery lists. In this episode we talk about why eggs are so great, how to pick good ones, and how to cook them once you have them. Plus, Daphnie tells us how to make the Best Choice at Panera: The Land of Bread.
Links in this episode: Daphnie's former professor Dr. Lisa Young, Egg carton labels explained by NPR, Joanna's favorite way to fry eggs, Eggs in Purgatory recipe
Want Just One More way to stay in touch? Join our mailing list!
Thanks to our patrons supporting us on Patreon!
Andrew F
Ben J-T
Ben W
Benjamin H
Corrie W
Dave H
Ethan A
Hannah F
Holly T
Jackilyn P.
Jan S-F
Jason R
Kelly S
Libby P
Lola F
Matt H
Mattie E.
Mike S
Patricia H
Sara D
The Manimals
Out of the Box Theater Co.
